Lavender Oil

Today, lavender oil benefits your body in the following ways -

Antioxidant Protection
Antioxidants are responsible for shutting down your immune system and can cause unbelievable damage to your body.

Improves Mood and Supports Brain
In addition to the groundbreaking diabetes research we just saw, 2013 was the year lavender was put on the pedestal for its unique ability to protect against neurological damage.

Lavender Heals Burns and Cuts
Widely known for its antimicrobial properties, lavender has a rich history of being used to prevent various infections and combat bacterial/fungal disorders.

Lavender Oil Benefits Skin
Most likely due to its antimicrobial and antioxidant characteristics, lavender essential mixed with aloe or coconut oil has profound benefits on your skin, and brings rapid healing to dry skin, minor cuts and scraps.

Lavender Oil for Headaches
There are millions of people around the world who struggle with both tension headaches and migraine heartaches who are searching for a natural alternative to drugs. According to new medical research, lavender oil may just be that natural cure they are looking for.

Lavender for Sleep and Insomnia
A study on college students found that using lavender oil improved the overall quality of sleep by 60%. This included length of sleep, time it took to fall asleep, restfulness and reduced symptoms of insomnia.

Lavender Oil Uses at Home

As a Natural Perfume
Lavender oil can be a great scent for women and for men, by adding pure oil directly to your skin, or you can dilute oil in water for a more subtle scent.

As a Non-toxic Air Freshener
The same way you use lavender oil as a perfume, you can use it around your home as a natural, toxic-free air freshener.

As a Flavor Booster
Lavender is a great flavor enhancer in things like grain-free muffins, teas, and even salad dressings.